Welcome to the
Spit-up Society
New Baby? Welcome to the Spit-Up Society – Your Dad Survival Guide Starts Here
The newborn stage is messy, exhausting, and straight-up overwhelming. But don’t worry—we’ve got your back. Join the Spit-Up Society and get weekly, no-BS tips on surviving the early months.
What’s Inside?
Baby Milestones & Must-Knows – Track their growth and understand what’s normal (or not).
Dad Hacks for Sleep, Feeding & Diapers – Because you don’t want to be the guy Googling “how to change a diaper” at 3 AM.
Quick, Actionable Wins – Tiny tips that make a big difference.
Laughs & Real Talk – Because let’s be honest, you need both.
Sneak Peek: Sample Topics We Cover
Baby Sleep Basics
Why newborns hate sleep and how to make them love it.
Bottle vs. Breastfeeding
What you actually need to know (without the judgment).
Diaper Blowout Survival
How to change a diaper in record time—without gagging.
Postpartum & Your Partner
How to support mom when she needs it most.
Dad Confessions & Wins
Hilarious stories from real dads, because we’ve all been there.
First Time Leaving the House
How to pack like a pro, time it just right, and survive the Target trip of doom.
Beyond the Emails
Being a Dad is a Team Sport – Join Other Dads Who Get It
The Spit-Up Society isn’t just an email—it’s a community of dads navigating fatherhood together. Ask questions, share stories, and connect with guys who actually understand what you’re going through.
Ask Questions & Get Answers from experienced dads.
Real Talk, No Judgment.
Dad Challenges & Fun Competitions.