
Dudela: A Doula for Dads
Welcome to the only dad resource that’s part coaching, part comedy, and all about showing up for your family.
Join the Spit-Up Society now and get the tools (and laughs) you actually need.
Get the FREE Dad Starter Kit
What even is a Dudela?
Think doula... but for dudes. Dudela is the crash course for fatherhood — equal parts funny, helpful, and real. We’re here to help guys survive sleep deprivation, support their partner, and learn how to hold a bottle without looking confused.
Join the Spit-up Society
Join the Spit-up Society
The Spit-Up Society:
Our Dad Community
This is where it all happens.
When you join, you get:
Access to our private Discord
Weekly emails packed with checklists, insider tips, and new dad hacks
Dumb jokes and real stories from the trenches
Discounts on stuff we actually use
First dibs on merch, courses, and more
It’s free. It’s awesome. It’s made for you.
Partnerships
We only partner with brands that we’ve tried ourselves and genuinely love. These are tools and products that make dad life easier and family life better.
The Dudela Podcast
How Mentorship and Community Make You a Better Dad
In this episode:
- Why fatherhood cannot be done alone
- The difference between transparency and vulnerability
- Letting go of ego and embracing community
- Building friendships that actually matter
- How mentorship shapes your parenting and your legacy
Matt Thomas joins us to talk about what changes when men stop pretending and start practicing real presence. From mountain retreats and faith to failure and redemption, this is a raw and honest look at how community can make you a stronger, more grounded dad.
Dudela Merch
The Dudela Hat
$40
More Dudela Merch
Coming Soon

Stuff We Wrote During Nap Time
Honest takes. Quick reads. Maybe even helpful.
From baby gear breakdowns to emotional survival tips—our blog is where we write the things we don’t have time to podcast about. Usually after bedtime.