Dudela: A Doula for Dads

Welcome to the only dad resource that’s part coaching, part comedy, and all about showing up for your family.

Join the Spit-Up Society now and get the tools (and laughs) you actually need.

Get the FREE Dad Starter Kit

What even is a Dudela?

Think doula... but for dudes. Dudela is the crash course for fatherhood — equal parts funny, helpful, and real. We’re here to help guys survive sleep deprivation, support their partner, and learn how to hold a bottle without looking confused.

Join the Spit-up Society

Join the Spit-up Society

The Spit-Up Society:

Our Dad Community

This is where it all happens.

When you join, you get:

  • Access to our private Discord

  • Weekly emails packed with checklists, insider tips, and new dad hacks

  • Dumb jokes and real stories from the trenches

  • Discounts on stuff we actually use

  • First dibs on merch, courses, and more

It’s free. It’s awesome. It’s made for you.

Partnerships

We only partner with brands that we’ve tried ourselves and genuinely love. These are tools and products that make dad life easier and family life better.

Taking Cara Babies

Taking Cara Babies

Sleep is everything. Our team used Cara’s methods and we can’t recommend them enough. With simple steps, you’ll find calmer nights, brighter mornings, and a better rhythm for the whole family.

Explore Taking Cara Babies
Magnolia League

Magnolia League

Sunscreen doesn’t have to be messy. Magnolia League’s Ultralight Age Defense SPF is a two-in-one anti-aging moisturizer and high-performance sunscreen. It dries instantly, keeps your skin protected, and fits seamlessly into a busy dad’s day.

Get 20% Off Magnolia League

Use code DADSKINCARE at checkout for 20% off your order.

🎙️ The Dudela Podcast

The Domestic Dad Life: Showing Up, Slowing Down, and Letting Go (with Bryan Romeo)

What happens when a driven, hard-working man trades the hustle of the outside world for the daily rhythm of home life?

In this episode we sit down with Bryan Romeo, husband, father of three, and the voice behind @thedomesticdadlife. Formerly known online as The Catholic Dad, Bryan has since rebranded to reflect his calling as a full-time, in-the-trenches, domestic dad. We talk about identity, ego, humility, marriage, and what it looks like to truly lead your family not just by providing but by being present.

This conversation is warm, honest, and unfiltered. His toddler even interrupts the episode (and we left it in) because that’s what real life looks like.

▶️ Listen to Our Latest Episode

Follow Bryan at @thedomesticdadlife
🫶 Join the Spit Up Society Discord: thedudelaco.com/join

Dudela Merch

The Dudela Hat
$40

More Dudela Merch
Coming Soon

Stuff We Wrote During Nap Time

Honest takes. Quick reads. Maybe even helpful.
From baby gear breakdowns to emotional survival tips—our blog is where we write the things we don’t have time to podcast about. Usually after bedtime.

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